We are constantly seeking, discovering, and creating new and powerful strategies for women to enrich their lives.

Bookmark this page and visit often for updates on the best programs and resources we use to guide our clients (and ourselves!) to maximum results in physical, spiritual, financial, and emotional well-being!

Click on the links below for more details:

 

 

 

 

The Novalena Show helps women soar!

 

 

 

 

 

The VOW

The VOW is a promise you make to yourself and others to follow steps to reach a goal.

The VOW is a life changing and ongoing project, consisting of a film, a community website, monthly DVD magazine, worldwide events and speaking engagements designed to empower us all, and make a difference in the world by helping those who are in need, both financially and spiritually through charitable contributions.

The VOW is a tool designed to build trust; inspire happiness; instill empowerment; help one find his/her voice; create opportunities to empower others; and to create personal wealth; through the awesome strengths of women.

Each segment introduces unique personal stories from women who are making a difference in the lives of the people they touch, and who are now able to start a revolutionary change and impact the world globally through their voices and the powerful insight of this unique platform. This movement will not only impact women, but men as well.

The VOW features the testimonies of courageous women who would not allow past circumstances and ill-fated present situations to keep them from doing the improbable. You will see that there is nothing more empowering and moving than a true life experience.

The VOW brings you face to face with brave women who share their life stories in a way that is inspiring and uplifting not just to women, but to all humankind. The VOW surpasses all boundaries, be it gender, culture, ethnicity, age, or language.

The VOW will not only move our audience, it will encourage and challenge them to find and share their voices with others.

The VOW is an international group of individuals who have created meaningful lives and who have taught, mentored and coached millions of people all over the world. Vibrant and inspiring, the women demonstrate the steps,mindset, and tools, butmost importantly, their belief in themselves, which helped them achieve their goals and find balance and harmony in their lives.

The VOW will impact the lives of many ... VOW to live your life to the fullest ...VOW to share your voice.

 

The VOW Perspective

A perspective on changing lives, the film illustrates the contributions of women who are influencers and illuminators in today’s society. We listen to their stories in the context of their emotional and social selves.

The VOW encourages each of us to look at who we are, appreciate our individual characters, and educate everyone on how each person, can create their own personal wealth through: Trust, Happiness, Empowerment, The film features compelling voices and accumulated wisdom from many women, showing how they worked towards, and are now realizing their fullest potential. This incredible group of women will focus on the positive attributes found in the world, share private dreams, personal struggles and healthy solutions.

One of the unique qualities of this film is its diversity. It is the combined experience, wisdom and knowledge of women from various backgrounds, that will be passed on to inspire men and women from around the world to explore the endless possibilities of faith and how having trust in themselves and their abilities will help them to achieve personal goals and find balance and harmony in their lives.

The key message in this film is about finding your voice and sharing it. Several unique films such as: ‘“The Secret,” “The Quest” series, “The Celestine Prophesy,” “What the Bleep…,” “Pass It On,” and most recently, “The Opus,” have paved the way for The VOW. These earlier films have demonstrated a new perspective of enlightenment that encompasses universal laws for a life of abundance.

Some of the women who have appeared in one or more of these films are among those who tell their stories.

This film takes the next step in empowering our audience with the necessary tools needed to create personal life changes and to share their experiences with others. The desired efficacy of this film is to make an impactual difference in the lives of many through The VOW.

Take The VOW, inspire, uplift and encourage yourself and others to be the best they can be. Motivate others by sharing your voice and your story.

Watch an Extended Trailer of The VOW Film

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The VOW

The Fitness Jeanie Five Day Detox

This detox cleanses your body, mind AND spirit, so you achieve a flatter stomach, dissolve cravings,
and release 4-8 pounds in five days, PLUS gain energy and renew your spirit while still eating real food.

Celebrity Trainer "The Fitness Jeanie" helps her clients get red-carpet ready AND renew their spirit, now she and "The Secret" star, Bob Proctor, best selling author, Mary Morrissey & NFL trainer, Todd Durkin invite you to experience a life-changing FIVE-DAY DETOX for your body, mind & spirit.

AND, it's easy to complete, so you can succeed, even if you've never done a cleanse before.

PLUS, it's guaranteed, so if you don't get the results you’re seeking, you'll receive all your money back PLUS a check for $100, no questions asked!

www.TheFitnessJeanieDetox.com

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The Fitness Jeanie Detox Program

The Fitness Jeanie's Workout of the Month

Finally someone makes exercise easy for time-pressed women PLUS does the thinking for you so you stay motivated and maintain your results!

Jeanie’s Workout of the Month personal training sessions set to music walk you step-by-step and motivate you through fat blasting cardio and strength training workouts with Jeanie. These training sessions require no weights, you can do them anywhere. Plus, they are personal training sessions you can use over and over again by just pressing play on your MP3 or CD player. They end with a Fitness Jeanie Meditation Moment to complete your exercise session on a relaxing note.

These are the same workouts Jeanie performs with her celebrity clients.

Workout 1: Blast Fat Fast
Workout 2: Strength Training Made Easy
Workout 3: Cardio/Strength Combo
Workout 4: Boot Camp Burn
Workout 5: Calorie Burning Cardio
Workout 6: Ab Blast & Tone It Up

www.WorkoutofTheMonth.com

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The Fitness Jeanie Workout of the Month

The Fitness Jeanie Meditation CD

This meditation was orginally created as part of The Fitness Jeanie Detox Program where Jeanie teaches you how to easily and authentically detox your body and mind while stopping self-sabotage dead in its tracks.

This meditation is a powerful way to help you release subconscious thoughts and deeply ingrained feelings about your weight and health that hold you back from being the gloriously glowing and healthy creature that you know you are meant to be!

Join self-sabotage expert "The Fitness Jeanie" on a journey towards success and true peace of mind.

www.FreeFitnessGift.com

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The Fitness Jeanie's Detox Meditation CD

The Heart of a Woman in Business

The Fitness Jeanie is a contributing author in this book that shares stories, strategies and skills for success.

In conversational tone, this book is loaded with original stories, poems and quotations for encouragement, igniting the spark and feeling the passion for today's woman in the workplace.

The first printing of the book SOLD OUT in the first week! To purchase your copy, click here.

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The Heart of a Woman in Business book

Our Favorite Snack Bar - The Bod-Bar

Jeanie says: "I'm so happy to have found these bars that I wanted to give you a good amount of information about them so you can see why they are different than your typical 'energy bar'."

With my busy schedule, I find it difficult to eat 4-6 meals a day. I've tried to find a good meal replacement bar, but most energy bars are highly processed and make it hard for our bodies to absorb the nutrients.

Many products that are processed, manufactured, or have synthetic vitamins added result in a 30% absorption rate. I was looking for an energy bar that was pure and made from whole foods since those have at least an 80% absorption rate!

I was so excited when I discovered the meal replacement bar made by Bodlab. The Bod-Bar provides a natural energy boost for several hours and promotes muscle strength and stamina. Most commercially available bars are intended for a quick energy burst which later results in energy crashes and renewed hunger.

Having an ideal carbohydrate-protein-fat ratio makes the bars very easy to digest and eliminates the feeling of hunger. They are also lactose free, wheat free, sugar free, and low in sodium.

But, the best part is that they taste great!

Check it out now…they even have a place for you to get a free sample.

www.bodlab.com

SPECIAL 10% OFF DISCOUNT FOR "THE FITNESS JEANIE" CUSTOMERS. Just use the code: EN10040001 during checkout.

If you're looking for a great protein powder, they have that too. The same discount code applies!

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The Bod-Bar for nutrition and pre-excercise snack

Our Favorite Exercise Equipment - The BOSU Balance Trainer

If I could only buy one piece of equipment it would be the BOSU Balance Trainer. By doing an exercise on the BOSU instead of the floor, you are activating 100 muscles instead of just 8! You have over 600 skeletal muscles, but the average person may only use 50 in a workout. By incorporating the BOSU you get a better full body workout and tone faster.

If you want some suggestions for exercises, they have lots of great videos. To get your BOSU click here and search under best sellers.

http://www.performbetter.com/?kbid=1571

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The BOSU Balance Trainer